What can we get you for breakfast?

In this episode we sit down with Vicky Lynn from Rooted Within Wellness to discuss food, health and support in times of medical crisis.    

Vicky Lynn is a mother to five children, inspirational public speaker, philanthropist, and endurance athlete. She knows firsthand what it is like to navigate deep waters with her children facing medical crisis, while balancing the love, protection and emotional wellbeing of her healthy children at the same time. It takes awareness, resourcefulness, endurance, commitment, and self-care.   

Her personal journey has shaped who she is, inspiring her to establish nature-based Rooted Within Wellness retreats where mothers, fathers, and caregivers can come together to release, relax, reconnect, play, and renew. These welcoming retreats provide a space to release, relax, reconnect, and regenerate. Through movement, mindset, and a shared community, we equip families with applicable resources and tools to strengthen their roots, rekindle hope, and bring rest. Every aspect is carefully designed to create lasting wellbeing and hope for the future.

We are thrilled to announce our very first all-women’s retreat in Indiana, hosted in the historic and beautiful Abe Martin Lodge in Brown County State Park, Indiana.

Dates: February 20-22, 2026 

REGISTER: www.rootedwithinwellnessllc.org

This retreat is designed to bring you restoration, rejuvenation, resources, and community. It’s a chance to reconnect with yourself, be in the company of wonderful facilitators who will help you discover new tools for resilience as you walk the path before you, and be surrounded by women who understand the power of shared strength.

And equally as important, it’s a space created to care for your heart.